November '21- January '22 Newsletter- Issue 132
In this issue, we celebrate the festive season and look beyond into the new year, when hopefully we will have seen the worst of the covid pandemic which has had such an impact on all our lives.
It’s especially important that you look after yourself during winter – did you know that as a carer you are entitled to a free flu jab? Taking the seasonal flu vaccine is the best way to protect yourself and the person you care for from this sometimes life-threatening illness. Also in this issue, we give you the lowdown on how to keep warm and stay hydrated, both easy ways to stave off nasty infections.
Also, we divulge some handy hints to get you back out and connect with others again.