Groups and activities

Being able to do something fun or interesting and meet other people who understand what it’s like to be a carer can be really important for maintaining health and wellbeing. As well as activities we run a number of support groups for carers. All of our regular groups and activities are listed below. For more details and to find out about other events, contact Trafford Carers Centre on 0161 848 2400.

MONDAYS

Art Group (Weekly) 10am – 1pm at Trafford Carers Centre, 19B School Road, Sale

Gardening Group (Weekly) 9:30am – 12:30pm at Gorse Hill Allotments, Burleigh Rd, Stretford (please call 0161 478 0173 to arrange for someone to meet you at the gate)

Carer’s Choir (Weekly) 4:15pm – 5:40pm at Sale West Community Centre, Newbury Ave, Sale

Urmston Carers Coffee Afternoon (4th Monday of the month) 10:00 at Greenfield Church, Primrose Avenue, Urmston

TUESDAYS

Flower Arranging (1st Tuesday of the month) 10am – 12pm at Trafford Carers Centre, 19B School Road, Sale

Mindful Yoga (Weekly) 11am – 12pm at The Avenue Methodist Church, The Avenue, Sale (Please note that some sessions will not be running in August. Please call 0161 478 0173 for up to date information.

WEDNESDAYS

Genealogy Group (1st & 2nd Wednesday of the month) 1pm – 3pm at Broomwood Community Centre, Mainwood Road, Timperley

Creative Relationships – Group Therapy Session (Weekly) 1:15pm – 3:15pm at Health & Wellbeing Centre, 2a Curzon Road, Sale (please call 0161 478 0173 to book your place)

Anxiety Management Group (Fortnightly) 6pm – 7pm at Health & Wellbeing Centre, 2a Curzon Road, Sale (Booking is essential, please call 0161 478 0173)

THURSDAYS

Meditation Classes (2nd Thursday of the month) 11am – 12pm at The Hope Centre, Hampden Road, Sale

Mental Health Support Group (Last Thursday of the month) 2pm – 3:30pm at Moorside Unit, Trafford General Hospital, Urmston

Carers of Someone with Autism Group, (12th December), 1pm – 3pm at Trafford Carers Centre, 19B School Road, Sale

FRIDAYS

Craft Club (Weekly) 10am – 12pm at Trafford Carers Centre, 19B School Road, Sale